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Ideas For A Healthy Consciousness

The body was designed to heal itself and does it effectively every day. Physiological stress keeps that from happening easily and freely.  Disease cannot live in a body with a happy and healthy emotional state.

Remember, our thoughts continuously reorganize, reassemble and recreate our body.  It is done unto you as you believe.  Make it a point to meditate every night just before falling asleep.  I am whole and complete.  I am perfect health. Your body often listens to your last thoughts before you sleep and continuously throughout the night.  Make the most of your restful sleep.


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